Music 24 – Watford

Music therapy can benefit us all. It doesn’t discriminate against sex, race or religion and in the act of music-making people can come together and bridge age, disability and class in a safe place where they don’t feel judged. Our specially trained music therapists can provide an important and safe space for those living with dementia and their carers to have moments of connection. Our groups are led by those taking part, supported by our trained staff. People can make music, sing familiar tunes, write songs and improvise. They are fun and informal sessions and someone doesn’t need to know anything about music to join in. For those living with dementia we may also be able to provide 1:1 music therapy in someone’s home or in care homes. These sessions are recommended for people who are unable to leave their home or care home or are deemed ‘hard-to-reach’. Some may also be receiving end-of-life, palliative care. Group sessions take place twice a month in a safe and supportive community setting. Our aim is to use the many benefits of music to enhance and maintain emotional, mental and physical health and wellbeing. We welcome a suggested donation of £5, where possible, to access the group sessions or £10 for a 1:1 session.